How to Ferment Vegetables at Home By guest blogger: Darin Ingels, ND This article was sent to us by Dr. Darin Ingels. Dr. Ingels is a highly respected leader in natural treatments for Lyme disease. Here is a message from him: Hi, I am the author of this article, Dr....
5 Superfoods for Energy (Part II) As many of my guests on Field Notes: An Exploration of Functional Medicine Podcast, have mentioned so many times, Superfoods are basically foods that are much richer in nutrients and/or antioxidants than other foods and nourish your...
5 Superfoods for Energy (Part I) You wake up in the morning and instead of feeling refreshed, you feel exhausted. Again and again. Perhaps you’re not getting enough rest, or you’re fighting off a cold or other medical condition. But maybe, you’re just not getting...
A Word from the Happy Hormones Doctor, Dr. Deb Matthew! Interview with Deb Matthew, MD The benefits of hormone replacement therapy outweigh the risks! [Deb Matthew MD, The Happy Hormones Doctor, suffered for years with fatigue and irritability. Her quest to restore...
Could Happiness, Exercise, and Nutrition Improve or even Prevent Osteoporosis? Interview with Margie Bissinger, MS, PT, CHC Welcome to Field Notes, an exploration of functional medicine. I’m Rob Downey, a family practice MD and an Institute for Functional...
Telemedicine delivers comfort, care, continuity, and connections Interview with Dan Kalish, DC Hello everyone and welcome to Field Notes, an exploration of functional medicine. I’m Rob Downey, a family practice MD and an Institute for Functional Medicine...
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