Chronic Pain Relief + Posture Correction
Dr. Ryan Wohlfert

When people ask ‘why do I have this pain, I haven’t done anything differently’ – It may be because you HAVEN’T done anything different.

Heidi Cox

From peripheral neuropathy to migraines, chronic fatigue, and arthritis, chronic pain is plaguing our world. Reliance on pain medications, from opioids to even NSAIDs, can cripple the body’s natural resilience- but how do we address the root cause of this pain? Rob Downey, MD, IFMCP, speaks with pain expert Dr. Ryan Wohlfert about chronic pain and posture correction for optimal healing.

Timestamps:
[01:47] The Chronic Pain Problem
[07:14] What IS pain? What exactly is your brain telling you?
[22:03] Posture secrets for optimal organ function
[32:02] A quick posture exercises to practice at home
[38:59] More at-home practices to take away for chronic pain

Heidi Cox
 

About the Guest

Dr. Ryan Wohlfert grew up in a small town outside of Lansing, Michigan. An acute interest in health and fitness led him to study at the University of Michigan where he graduated Summa Cum Laude in Kinesiology-Movement Science. Dr. Wohlfert went on to earn another Bachelor of Science, Summa Cum Laude status, and his Doctorate of Chiropractic from the National College of Chiropractic. Dr. Wohlfert is also a Certified as a Strength and Conditioning Specialist (NSCA) and Chiropractic Sports Physician (CCSP).

Over the last two decades, Dr. Wohlfert owned multiple chiropractic, health, and nutrition clinics, helping 1,000’s of patients achieve their health goals. 

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