18- Rock Bottom Thyroid Treatment With Tiffany Flaten, CNS, LN
My book is for those with irregular thyroid function that don’t just wan’t to survive, but also thrive.
Dr. Rob Downey speaks with thyroid expert in nutrition, Tiffany Flaten, CNS, LN. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book now available on Amazon.
[01:22] About Tiffany Flaten, Thyroid Cancer survivor
[07:45] Nutrition and thyroid health
[17:45] How to gradually incorporate nutritional changes into your daily life
[23:00] The culture of restrictive dieting
[28:23] Specific foods to focus on for thyroid problems
[38:07] Thyroid testing: where does traditional medicine go wrong?
About the Guest
Tiffany Flaten, M.Ed., MSN, CNS is a thyroid expert in nutrition. As founder of Rock Bottom Wellness, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book. Meet others on the journey to better thyroid health at www.rockbottomwellness.com/group. Book a free Thyroid Breakthrough Session with Tiffany at www.rockbottomwellness.com/breakthrough to get a personalized plan for the next leg of your thyroid journey.